Harvard research reveals how going on vacation, especially if you meditate while you’re on vacation, restores your body and mind on a genetic level. If a true vacation is having nothing to do and all day to do it, then not many of us can say that we’ve actually gone on vacation recently. But, according to the latest Harvard research, going on vacation, and adding some regular meditation into the mix, might help you live longer and heal faster. To read more from Crystal Goh, click here.