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How Your Brain Stops a Bad Day from Making You Hate Everyone

Therapist
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A new study shows how our brains prevent “emotional spillover” from biasing our first impressions of new people. Everyday life is filled with events that evoke emotional highs and lows—like celebrating a friend’s birthday, getting cut off in traffic, or even stubbing a toe. Amid all these ups and downs, how do we remain clear-headed in our judgments?

Remarkably, feelings about one situation rarely color our first impressions of new people or situations that we encounter soon afterward. We seem to have a built-in regulatory mechanism to protect us from this “emotional spillover,” and a recent study published in the journal Psychological Science explored a specific brain area that might be responsible. To read more from Summer Allen, click here.